How to increase your penis size

Penis Enlargement Surgery Penis Extenders Penis Pumps Penis Exercises Herbal Supplements and Creams Penis fillers Things you can do yourself

There are various methods and techniques often advertised to increase penis size, but it's important to approach some with caution. Many of these methods lack scientific evidence to support their effectiveness, and some can even be harmful. Here are some methods that are commonly suggested, along with information about their efficacy and safety:

 

Penis Enlargement Surgery: As mentioned earlier, penile augmentation surgeries like penile lengthening or girth enhancement are options for those seeking a permanent increase in size. It is the most popular option in the UK , with most patients choosing to increase penis length with a ligamentous surgery,  and their penis girth with a fat transfer. This procedure is widely accepted as the “ go to” procedure for increasing penis size to the maximum possible. Penis enlargement surgery is a minor surgical procedure performed under general anesthesia . All surgical procedures carry risks and you should be aware of them. Most men undergoing penis enlargement surgery do not experience any complications. This procedure should be performed by a qualified Urologist.

 

Penis Extenders: These devices are designed to stretch the penis over time, with the goal of increasing its length. While some studies suggest they may be effective for some individuals, results can vary, and they require consistent and prolonged use. It's important to use these devices as instructed and ensure that your penis is not in pain during usage, as this can cause damage to the penis.. They are often recommended after penis enlargement surgery to help improve erect length. The device should be used for around one year to see any material results. Urologists suggest wearing the device for around two hours per day.

 

Penis Pumps: These devices create a vacuum around the penis, drawing blood into the area and causing it to swell. This can result in a temporary increase in size, but it is not a permanent solution. Penis Pumps are often used to help with erectile dysfunction rather than to increase size permanently. We do not recommend them for penis enlargement.

 

Penis Exercises (Jelqing ): Jelqing involves massaging and stretching the penis in an attempt to increase its size. While some individuals claim to have seen results with this method, there is limited scientific evidence to support its effectiveness. Additionally, improper technique can lead to injury. We have seen a number of cases at Moorgate Andrology where the penis has become injured due to too much stretching of the penis.

 

Herbal Supplements and Creams: Many products claim to enhance penis size through herbal supplements or topical creams. However, the effectiveness of these products is often not backed by scientific research, and some may even contain harmful ingredients. Nonetheless, we see many patients at Moorgate Andrology who have spent considerable sums of money on various lotions an potions. Whilst most have ben harmless, none yet have increased the penis size of any man we have seen.

 

Penis fillers : In recent years hyaluronic acid injections have become more popular as a temporary option to increase penis size. They can increase the flaccid and erect girth of the penis. When added in quantity , the shaft length can also look longer in the flaccid state. More recently, other products such as PLLA and PMMA products are being used , or mixed with hyaluronic acid. This is worrying trend because lump and bump formations , common with penis fillers, are very difficult to treat with PLLA or PMMA. These are classed as semi-permanent fillers. Hyaluronic acid injections can be dissolved with an enzyme, whereas PLLA or PMMA cannot.

 

Things you can do yourself :

Maintain a healthy weight: Being overweight can make the penis appear smaller due to a fat pad that accumulates at the base. Losing weight can make a difference in how much of the penile shaft is visible. By reducing fat in the pubic area the penis will appear to be longer. Pubic liposuction or pubic lift surgery could also be an option if it is proving difficult to lose the fat through diet and exercise in this area.

 

Exercise regularly: Cardiovascular exercise improves blood circulation, which is essential for overall penile health. The penis relies on blood flow to help maintain strong, hard erections.

Avoid smoking and excessive alcohol consumption: Both can contribute to poor circulation and erectile dysfunction. Remember what we said about blood flow to the penis !

Shave the pubic area: Keeping the pubic area neatly trimmed, or even shaven, will help in terms of penis appearance. Too much pubic hair can make the penis look shorter , especially if the hair encroaches onto the penis shaft

Communicate with your partner: Understanding that penis size does not define sexual satisfaction is important for healthy relationships. Most men choose penis enlargement to boost their confidence, which is fine. However, most men who undergo penis enlargement have statistically a normal size penis.